The Albrecht Authors: No More Secrets
How many terrible secrets can one family hold? In early 2019, Mary and Katie published a memoir named Broken Nek, detailing their life of abuse and trauma from Ken, Katie's father/Mary's brother. After speaking to crowds across the midwest, this aunt and niece duo realized that their story is far from over and both now strive for a life of authenticity. In this podcast, Mary and Katie sort out their family's history and their ongoing struggles and triumphs with mental health. All the issues that were once swept under the rug are now coming to light through these conversations about family, truth, and healing.
The Albrecht Authors: No More Secrets
(6-9) Subconscious Reprogramming ft. Delores Garcia
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Katie and Mary Albrecht
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Season 6
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Episode 9
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We bring on special guest, body and soul coach, Delores Garcia, to talk about how you can hack and reprogram your subconscious mind in order to more easily achieve goals and reshape your identity to something you are proud of.